get cooking!

Focusing on quick, easy, and delicious recipes, this 8-week wellness program will help keep you energized and nourished throughout the summer - hopefully adding new favorites to your recipe box along the way! Invite your family into the kitchen to cook along, if you'd like!

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MONTHLY LIVE COOKING DEMOS*

(12:00pm-12:30pm EST)

June 16 | Chilled Soups & Salads

July 14 | Make Ahead Meals

August 4 | Grilling & Chilling

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WEEKLY MEAL PLAN NEWSLETTERS

Register by ​5/30 to receive weekly meal planning newsletters each Friday throughout the summer! Newsletters include recipes 2 main dishes, 2 sides, and 1 sweet treat along with shopping list, pre-populated Instacart list, shortcuts, and substitution ideas!

If you'd like to continue receiving the newsletter after the challenge concludes, a coupon code will be provided to participants.

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For those who participate in the summer program, 200 points will be awarded in Personify Health at the conclusion of the program.

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*cooking demos will be recorded and posted and shared afterwards if you're not able to attend live.